KURS Exploration into the Eight Fold Path

Utforska den åttafaldiga vägen tillsammans med Shay Peretz.
Under 8 tisdagskvällar guidar Shay er genom ett dynamiskt vinyasa yoga flow och meditaton.
Varje vecka kommer vi lätt utforska ett tema inom den buddhistiska traditionen av den åttafaldiga vägen och hitta kopplingar till andning, rörelse och självutforskning. 
Shays undervisningsstil är lättsam och skapas i samarbete med grupperna han leder, och han strävar efter att hjälpa varje utövare att hitta sin egen röst.
Description:
Come join us for an 8 week Course meeting on Tuesday evenings, for a dynamic vinyasa Yoga flow and Zanen sited meditation Experience  guided by Shay and in company of experienced practitioners. 
This 8 week group is for those of you with some yoga and mediation experience whom are looking for a steady and creative evening session to call home. 
Each week we  will lightly explore a theme in the Buddhist  tradition of the 8 fold Path and find connections to breath movement and self exploration. 
Shay style teaching is light hearted and co-creating with the groups that he guides he wishes to help each practitioner find their voice.
About Shay:
Arriving to Stockholm in 2012 from Venice California; Shay has been in his practice for over 25 years. 
With teachers and influences Ranging From Forrest Yoga, Vinyasa Flow and Bhakti Yoga and influence and teachers across studios in the USA and Los Angeles.
Shay’s practice and style of teaching is rooted and has evolved from a prolonged residency at Green Gulch Zen Center - a Suzuki Roshi, Soto based Zen Monastery in the San Francisco Bay area and his experience as a mountain guide in the Sierra Nevada Mountain range in California. Sharing these influences he teaches weekly active vinyasa and meditation session at nomerous studios in Sweden and abroad.
När: Tisdagar kl. 17.30-18.45
Datum: 30 jan - 19 mars
Pris: 2100kr, 8 gånger
Var: Yogainstitutet Halmstad, Slottsjordsvägen 5 
Lärare: Shay Peretz
Kursen hålls på engelska
För mer info om kursen maila info@yogainstitutet.com
Köp ditt pass HÄR